Release - Renounce - Let Go and The 8% Challenge

Release - Renounce - Let Go

There is mental clutter and spiritual clutter, an physical clutter, clutter is inside and out, Clutter is anything that slows down the circulation of life. Have too much inner clutter in your life, and body? Read on!

This Sunday at 10:30am, right before the Annual Burning Bowl Ceremony, the Unity Men's Dinner group will be hosting "The 8% Challenge"

What is The 8% Challenge?
Actually, I'm not completely sure, but it seems to have something to do with losing weight and eating and living a more healthy lifestyle. This is a major goal of many of our men.

The first weigh in is this Sunday at 10:30.

AND, since competition and team play seems to be a great motivator for many of us (probably part of he man thing), the goal is to be the first person to lose 8% of their body weight.

AND, since a competition would not be much without a reward, (man thing again) there is a pool ($20 to enter) and the winner wins the whole enchilada (fat free, of course).

In other words, Lose your Pot to Win the Pot!

BUT WAIT! The women have already started to protest. They want a private weigh-in, secret accounting of the numbers, and a gender separation (claiming their metabolisms lose weight at a slower rate), and the option to opt out of the pot.

WHAT WILL HAPPEN? HOW WILL THIS END?!! I don't know! The rules are being drawn up even as we speak.

But here is the message for today: eat and drink as much as you can over the next two days. And join us for some fun and the joy of letting go at the Burning Bowl Ceremony this Sunday.

And remember, you really are a Blessing!

Sky

Thoughts become things, so chose the good ones!






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Sky Kershner, 304-346-9689 x13
Kanawha Pastoral Counseling
www.kpcc.com